15 Chicken Sheet Pan Recipes for Busy Weeknight Meals


It’s the tip of September and I’m nonetheless transitioning out of summer time mode. Does anybody else really feel like they will’t catch a break from their morning alarms to bedtime? I’m doing my greatest to stability faculty, work, and social, however that doesn’t at all times depart sufficient time for the issues my physique’s craving, like wholesome meals. Nonetheless, if there’s one factor I’ve realized this month, it’s {that a} wholesome dinner doesn’t should be time-consuming. In fact, I’m dying to carve out an hour or two to make selfmade pumpkin pasta, however easy rooster sheet pan recipes have been extra my fashion these days. Fortunately, they don’t skimp on taste. 

12 Simple, Wholesome Rooster Sheet Pan Recipes

Sheet pan recipes are the very best. They make it simple to cook dinner wholesome meals for one or the entire household. I personally have by no means been good at deciding how a lot meals to cook dinner, so these rooster sheet pan recipes are wonderful after I’m making ready dinner for all of my roommates. My favourite half a few sheet pan recipe? You do all of the prep, and as soon as it’s within the oven, you’re mainly carried out. I’ve the liberty to work, chill out, or meet up with pals whereas the oven is doing all of the work. As soon as the timer goes off, dinner is on the desk in 5 minutes.   

Save this publish for the following time you’re craving a easy and wholesome dinner, however haven’t any time to cook dinner. You possibly can thank us later.

Five-Ingredient Sheet Pan Chicken Fajitas

5-Ingredient Sheet Pan Rooster Fajitas

Why We Love It: Camille reminds us that the important thing to creating a recipe (with just a few components) style extra complicated is all in the way you season it. This meal depends on boneless skinless rooster breast, bell peppers, and onions, however the pre-made taco seasoning combine is the key ingredient that brings all of it collectively and makes these fajitas something however bland. This spice pack is filled with all the identical herbs and spices I’d combine up myself however a lot faster.

Hero Ingredient: Taco seasoning. I’m die-hard Tex Mex, individuals. 

Sheet Pan Hot Honey Mustard Chicken and Crispy Brussels Sprouts from Half Baked Harvest

Sheet Pan Scorching Honey Mustard Rooster and Crispy Brussels Sprouts from Half Baked Harvest

Why We Love It: Whereas this meal may need a little bit extra prep to it (it’s important to make the breading and the recent honey mustard), it’s a assured crowd-pleaser. That is a kind of dinners that make it seem like you spent all day making it when it actually comes collectively in simply 40 minutes. The flavors are southern, wealthy, and hands-down scrumptious.

Hero Ingredient: Crispy brussels sprouts make my checklist of high 10 favourite meals, for certain. 

Sheet Pan Curry Chicken and Vegetables from Ahead of Thyme

Sheet Pan Curry Rooster and Greens from Forward of Thyme

Why We Love It: Curry lovers, that is considered one of my favourite methods to curb my cravings with out ordering or consuming out. Each the rooster and the inexperienced beans get completely crispy and style scrumptious collectively. I by no means knew reaching flavors like this might be so easy. This one takes about half-hour to cook dinner—plus an hour to marinade—which in my thoughts means half-hour to complete wrapping up my day. 

Hero Ingredient: The curry taste can’t be crushed. 

Sheet Pan Chicken with Rainbow Vegetables from Well Plated By Erin

Sheet Pan Rooster with Rainbow Greens from Effectively Plated By Erin

Why We Love It: I feel that I may eat this each evening. Making a Szechuan sauce from scratch appears intimidating at first, however I’d think about my pantry and spice rack fairly novice, and even I had the entire components available. This recipe can also be nice for meal prepping as a result of it’s greatest when the rooster is marinated in a single day (though it nonetheless tastes nice after just some minutes). I like chopping the Brussels and marinating the rooster Sunday evening, then popping it in after an particularly Monday-like Monday.  

Hero Ingredient: The selfmade sauce is a game-changer. 

Greek Sheet Pan Chicken from Downshiftology

Greek Sheet Pan Rooster from Downshiftology

Why We Love It: I like all of Downshiftology’s recipes as a result of irrespective of how tough they give the impression of being, they’re nearly at all times foolproof. This recipe isn’t any exception, although it seems straight out of a five-star restaurant. It has carrots, cauliflower, onions, and brussels sprouts, supplying you with alllll the veggies, however my private favourite half is the drizzle of lemon aioli on high… I may swim on this sauce. 

Hero Ingredient: Lemon Aioli, as a result of something with the phrase aioli in it robotically sounds good to me.

Easy Greek Sheet Pan Chicken Souvlaki and Potatoes from Half Baked Harvest

Simple Greek Sheet Pan Rooster Souvlaki and Potatoes from Half Baked Harvest

Why We Love It: I like a superb Greek second. I’ll always remember my first journey to Greece after I ordered a Greek salad and had my world rocked. They serve it with no lettuce, simply all of the yummy components chopped and tossed, which form of jogs my memory of this recipe. It has all the weather of a scrumptious Greek salad, which it’s also possible to customise to your liking, however has the heat of consolation meals. What extra may you need?

Hero Ingredient: The lemon-y, garlic-y, herb-y, balsamic-y rooster. *drool*

Sheet Pan Chicken Piccata from The Defined Dish

Sheet Pan Rooster Piccata from The Outlined Dish

Why We Love It: Excellent for entertaining, this sheet pan rooster piccata is a must-try. It’s arguably one of many best recipes on this checklist, but in addition one of many ones I get probably the most reward for. My solely grievance is that it’s not a full meal, however all it wants is a little bit further prep to make a easy Italian salad and a veggie. 

Hero Ingredient: The white vinegar and rooster broth add a lot taste and moisture. *chef’s kiss*

Sheet Pan Chipotle Chicken Nachos from Spoon Fork Bacon

Sheet Pan Chipotle Rooster Nachos from Spoon Fork Bacon

Why We Love It: Truthful warning, this recipe requires you to make the chipotle rooster on the skillet earlier than throwing every thing collectively on the sheet pan. Nonetheless, you may simply simplify this meal by shopping for premade rooster or prepping the rooster at first of the week and utilizing a store-bought queso. I’ve by no means made something that tastes higher than jarred queso anyhow. (P.S. Have you ever tried Siete’s Dairy-Free Queso? I’m obsessed). 

Hero Ingredient: Okay, so, it’s queso. 

Sheet Pan Chipotle Cheddar Corn Chicken Enchiladas from Half Baked Harvest

Sheet Pan Chipotle Cheddar Corn Rooster Enchiladas from Half Baked Harvest

Why We Love It: Are you able to inform Mexican Night time occurs greater than as soon as per week in my home? I like these simple sheet pan enchiladas as a result of the way in which the components are ready makes the flavors so seamless. I choose a superb enchilada on having a superb general style, slightly than totally different particular person elements. This publish additionally has an incredible video tutorial linked to it. 

Hero Ingredient: I’ve a salsa verde habit. 

Parmesan Crusted Chicken Sheet Pan Dinner from Lemons + Zest

Parmesan Crusted Rooster Sheet Pan Dinner from Lemons + Zest

Why We Love It: This can be a good instance of a sheet pan dinner seasoning that’s scrumptious on each ingredient. You actually use one bowl to toss and one pan to bake. It’s a winner in my e book as a result of that additionally means… much less dishes to do! With a manageable ingredient checklist, that is considered one of my favourite simple dinners.

Hero Ingredient: Parmesan, for being the cheese that goes with every thing. 

Sheet Pan Lemon Chicken and Asparagus from Unbound Wellness

Sheet Pan Lemon Rooster and Asparagus from Unbound Wellness

Why We Love It: Lemon and rooster and asparagus are a match made in heaven. They arrive collectively to make a light-weight dinner that’s each recent and filling. I typically even skip the potatoes on this one and go for a giant facet salad to make it even lighter. Plus, this recipe barely has any hands-on time in any respect.  

Hero Ingredient: Love the lemon. 

Sheet Pan Herby Lemon Garlic Chicken and Potatoes

Sheet Pan Herby Lemon Garlic Rooster and Potatoes from Formidable Kitchen

Why We Love It: This recipe is each a dinner and a meal prep, relying in your wants. The marinade is very easy to whip up upfront and combines a scrumptious array of flavors. Dijon, oregano, paprika, and loads of garlic make each chew a delight. It’s simple to package deal up for lunch, or scrumptious proper out of the oven for dinner.

Hero Ingredient: Roasted fingerling potatoes are perfection



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