On the subject of intimacy, the little issues matter. Issues like the feel, aroma, elements, and the thought that goes into all of it are an enormous deal. That’s why we’re genuinely obsessive about WOO. This model is about far more than intimate merchandise. It’s a contemporary sexual wellness model that may elevate your intercourse life with each pleasure and self-care in thoughts.
Whether or not you’re wanting the proper vibrator to amp up your private time or a silky lubricant to counterpoint intercourse together with your associate, WOO delivers. Their clear, body-safe, high-quality, BEAUTIFUL merchandise deserve a spot in your vainness together with your TSC Ice Curler and Face Massager—not tucked away in your drawer. As a result of when one thing feels this good, appears this good, and is that this good for you, you don’t disguise it. Proper? You make it a part of your ritual.
WOO’s merchandise are one method to fully level-up your intercourse life. So, whether or not issues are a bit vanilla within the bed room proper now otherwise you’re simply within the temper to spice issues up, WOO and The Skinny Confidential are right here to make intimacy extra enjoyable, extra intentional, and far more thrilling. Think about this your go-to information for making intercourse higher in each means: from the instruments you employ, to the way in which you take care of your physique, to the vibes you convey into the bed room.
The way to Make Your Intercourse Life Higher with Woo
On this put up, we’re diving into every little thing it is advisable know to make your intercourse life higher. We’ll cowl bodily well being ideas, emotional connection, mindset shifts, spicy actions, and our favourite WOO merchandise, in fact. Regardless of your relationship dynamics, that is your go-to useful resource for turning up the warmth in a means that’s empowering, sensible, clear, and true to you.
Is Intercourse Vital In Life?
For lots of people, a superb intercourse life is an enormous a part of feeling joyful, assured, and linked. Each women and men wish to really feel desired and intimate with somebody they care about. Not solely does intercourse make us really feel good, however analysis reveals it comes with some legit well being perks. We’re speaking higher sleep, decrease blood stress, a stronger immune system, improved coronary heart well being, and higher hormonal regulation.
So, possibly intercourse actually is one of the best medication? And, fortunately, it’s the one prescription that comes with zero unwanted side effects (except you depend smiling far more than common)! However . . . is intercourse necessary to everybody? The reality is, no.
Not everybody places a ton of stress or deal with intercourse, and that’s completely okay! Private values, spiritual beliefs, sexuality, or perhaps a present head area can all form how folks strategy it.
What Does A Wholesome Intercourse Life Look Like?
Open communication about wants, wishes, and limits
Consent is mutually enthusiastic and revered
A way of acceptance and emotional security
Bodily and emotional pleasure throughout intimacy
Adaptability as wants and circumstances change
Freedom from stress to carry out at a sure stage
A frequency that feels satisfying for each companions
A way of connection and closeness after intimacy
Mutual need and attraction
A shared deal with serving to one another attain orgasm
How To Enhance Your Intercourse Life
Prioritize self-care like good sleep and diet.
Good intercourse begins with feeling good in your personal physique. Let’s be actual: nobody’s within the temper once they’re anxious, run-down, or completely exhausted. That’s why self-care isn’t only a nice-to-have; it’s really an enormous a part of sexual wellness.
Getting sufficient sleep can enhance your libido, nourishing meals assist enhance your temper, and staying hydrated helps blood circulate and vaginal well being. And, don’t underestimate the facility of easy stress-relievers. Assume self-massage, lighting a non-toxic candle, or taking a couple of quiet moments to meditate. When your physique and thoughts really feel good, your intercourse life often follows.
Use strategic workout routines.
Train is a kind of issues that’s good for nearly every little thing. Nonetheless, some exercises are notably good in your intercourse life. For instance, squats are nice for intercourse, and so are hip mobility workout routines. Oh, and naturally kegels are all the time nice—can’t neglect these.
If these exercises aren’t your factor, that’s okay. Scroll by way of our exercise content material and see if there’s something that may match together with your schedule or way of life higher. Actually, any quantity of train can enhance your confidence, physique consciousness, and stamina, which retains issues enjoyable between the sheets.
All the time be sort to your self and your physique.
Whenever you be ok with your physique, it’s a lot simpler to remain current throughout intimacy, let go of unrealistic expectations, and launch any lingering disgrace. That type of self-love fuels actual sexual confidence. And, let’s be sincere, it’s not unusual to have these pre-determined, unrealistic bed room requirements. We’ve all thought, “I can’t make this face” or, “If I’m not doing one thing further, I’m being boring.” Allow us to be those to let you know—that’s not the way it needs to be.
It’s pure to suppose this fashion; all of us do it. However feeling comfy in your personal pores and skin lets you go away the requirements behind and deal with true ardour and intimacy. Not solely does it make you a greater lover, it usually makes you extra enticing, too. Confidence is magnetic, guys.
Get your hormones checked and balanced.
Getting your hormones checked may help with all elements of well being—sexual well being included. Hormonal imbalances could cause signs like low libido, vaginal dryness, temper swings, and fatigue. However, as soon as what’s off, it’s so a lot simpler to deal with the foundation trigger and begin feeling like your self once more out and in of the bed room. Don’t know the place to begin? Don’t fear. After following up with a hormone physician, take a look at these TSC sources:
Meals That Assist Steadiness Hormones
This TSC podcast episode with Candace Burch
How To Flush Out Further Estrogen
This TSC podcast episode with Brianna Bitton
Discover your physique solo.
Masturbation. Is. Regular! If no one has advised you that earlier than, allow us to be the primary to take action. The higher your self, the higher you’ll have the ability to talk your wants together with your associate. So, masturbate, experiment with intercourse toys, and simply have enjoyable with your self. There’s no disgrace in it, and it might really assist your general intercourse life.
And, for those who want toy suggestions, we love the WOO Mushroom Vibez private massager. However, WOO has a a number of vibrators which can be all beautiful and indulgent. Take a look at the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibrator, relying on what sort of pleasure you’re after.
Use solely clear, high quality merchandise within the bed room.
Not all intimate merchandise are created equal—and nothing kills the temper like irritation and rashes from lubes and oils. Should you’re loyal within the TSC neighborhood, we’re all about wholesome, natural, and pure merchandise—this contains stuff you employ within the bed room. Many intercourse merchandise are filled with harsh elements like fragrances, parabens, glycerin, and artificial dyes.
These elements can throw off your pH, trigger infections, and disrupt your hormone steadiness! So, simply learn labels before you purchase something in your intimate areas or purchase from trusted manufacturers like WOO. You need one thing completely clear and pure, like Woo’s Coconut Love Oil. It’s adequate to eat—actually. It’s completely edible and secure for play. Or, for those who do want a bit pH-reset, take a look at WOO’s Be There In 5 intimate wash.
Talk what you need brazenly.
You and your associate are each more likely to really feel unhappy for those who’re not speaking. Speaking brazenly about what you need (and what you don’t need) is vital to a wholesome, fulfilling intercourse life. The extra sincere and clear you might be, the better it’s to create a mutually satisfying expertise the place each of you are feeling seen, heard, and turned on.
Schedule intercourse—it may be simply as enjoyable as spontaneity.
Although spontaneous sexual exercise is HOT, what’s additionally horny? Scheduled intercourse! Hear us out: Figuring out it’s coming however having to attend can construct anticipation, spark playful stress, and really enhance need. Plus, it provides each companions time to mentally and bodily put together, so the expertise feels extra intentional, linked, and thrilling.
Create an attractive setting within the bed room.
Make the bed room a sexual sanctuary: Get some horny lingerie. Gentle a couple of candles. Play horny music. Diffuse important oils that ignite sexual need. You get the thought. The purpose is, take time to curate the proper area for intimacy for you and your associate. The concept right here isn’t to create an aesthetically pleasing area (although it does assist.) It’s extra about creating an setting that lets you disconnect with the skin world, and join together with your associate within the bed room.
Love the thought of candles however need a couple of different concepts? Take a look at this put up: Dwelling Lighting Ideas So Each Room Has a Vibe.
Learn or watch one thing spicy.
Should you wrestle to get within the temper, attempt incorporating one thing spicy into your each day routine. For instance, learn some erotica. It’s among the finest methods to discover your sexuality and even discover a couple of new issues chances are you’ll like. We love Unfaithful by Wednesday Martin, who additionally got here onto the podcast to speak all issues intercourse and intimacy. To listen to what she has to say, be sure that to take a look at the full podcast episode with Wednesday Martin.
One other method to get within the temper? Watch some porn in your favourite taste. (We advocate indie creators after speaking with Lana Rhoades on The HIM & HER Present.) This could assist get you going earlier than having intercourse.
Get into roleplaying.
One other method to enhance arousal for a extra thrilling and satisfying intercourse life is roleplaying. Brazenly discuss together with your associate about situations you’re serious about making an attempt. (Horny Stranger is a enjoyable one to begin with.) In case your associate isn’t into it, no worries. You may nonetheless discover fantasies by way of solo play—roleplaying in your creativeness may be simply as sizzling.
Experiment with one thing completely new.
Should you’re having intercourse recurrently however issues are beginning to really feel a bit stale or routine, it’s time to get adventurous. Strive a brand new place, herald some toys, swap up the situation, or the rest that sparks your curiosity. Just a little shake-up can go a good distance towards reigniting ardour and deepening your intimacy.
Keep curious and versatile.
Intercourse is a journey, and your wants will evolve over time. Be open to discovery and alter, and carry on speaking together with your associate. In order for you extra on this, take heed to the episode of The HIM & HER Present with intercourse professional Emily Morse.
See a pelvic flooring bodily therapist.
Painful intercourse, problem reaching orgasm, and even erectile dysfunction (in your man, in fact) aren’t precisely regular. These issues might really be indicators of a pelvic flooring harm. In your PT classes, your therapist provides you with focused and personalised workout routines to both strengthen your pelvic flooring muscle groups. They’ll additionally provide you with a handful of leisure strategies that may really make all of the distinction. The outcomes of pelvic flooring PT can genuinely be life-changing for {couples} struggling within the bed room.
Think about seeing a intercourse therapist.
Coping with greater intercourse points? We see you. There’s no disgrace to find a intercourse therapist that may enable you resolve emotional and bodily blocks, heal previous trauma, and discover new methods to create a satisfying intercourse life.
Your intercourse life deserves simply as a lot TLC as some other a part of your well being
An ideal sexual expertise isn’t about being good. It’s about feeling good, staying linked, and being open to development. Whether or not you’re exploring new issues, trying to enhance your intercourse life, making an attempt new toys from WOO, or simply wish to convey extra enjoyable into the bed room, small adjustments could make a huge impact. Preserve it playful, hold it sincere, and most significantly, benefit from the journey.
Take a look at Woo’s Amazon Prime Day offers. Higher intercourse for much less? We’re right here for it. When you’re there, stalk Lauryn’s picks for Prime Day 2025.
x, The Skinny Confidential Group
+ The way to be assured in mattress to hold issues spicy.
++ Study concerning the sexual advantages of squats.
