This wholesome path combine recipe is crammed with nutritious components like almonds, peanuts, pecans, sunflower seeds, raisins, dried fruit and darkish chocolate. The perfect half is that this recipe is straightforward to customise to your preferences. You’ll love creating your individual wholesome path combine!
Associated: Chex Combine, Pet Chow, GORP Combine, 30+ Straightforward Finger Meals.
Elements
- Uncooked Nuts – I used uncooked cashews, macadamia nuts, walnuts and almonds.
- Uncooked Seeds – I used pumpkin seeds or sunflower seeds.
- Dried Fruit – I used dried bananas, raisins and dried apricots.
- Yogurt Lined Raisins – For a enjoyable component (add as a lot enjoyable stuff as you want!)
- Darkish Chocolate – I used 82% darkish chocolate chips.
- Cinnamon – To season the uncooked nuts for toasting.
- Nutmeg – To season the uncooked nuts for toasting.
- Sea Salt – To season the uncooked nuts for toasting.
Advantages of Path Combine
- In case you have meals sensitivities or any particular eating regimen in your family, you may customise this combine to your actual preferences and keep away from any undesirable components.
- This makes a terrific lunch field snack or after faculty snack.
- Path combine makes a terrific household custom to make earlier than tenting journeys or hikes.
- Antioxidants
- Wholesome Fat
- Low Sodium
Directions
Toast path combine – You’ll start by toasting any uncooked nuts and seeds. Season them with cinnamon, nutmeg and sea salt or simply sea salt for a savory model. Toast them for 10 minutes at 350ºF. After you take away them from the oven, enable them to chill fully.
Combine Ins – Now it’s time to combine in any dried fruit, raisins and chocolate.
Storage – Retailer the combination in an hermetic container for as much as a month.
Ideas for Making
- Savory additions – Add pretzels, rye crackers, popcorn or pre-roasted nuts (comparable to peanuts) to your combine. Strive including pistachios or hazelnuts to your subsequent path combine.
- Candy additions – Add sweet (I really like M&Ms or Reese’s Items), chocolate lined pretzels or chocolate lined cherries. For dried fruit, attempt including coconut flakes, banana chips, mangos or dried blueberries to your combine. Along with chocolate chips, attempt white chocolate chips, peanut butter chips or butterscotch chips.
- Cereal – It’s widespread so as to add cereals comparable to granola or Cheerios to a path combine. Strive our home made granola or paleo granola recipe.
Regularly Requested Questions
Is path combine really wholesome?
Home made path combine might be an unprocessed meals made with wholesome, nutritious components. Packaged path mixes could comprise extra sugar and preservatives. Path combine is usually primarily based with nuts and isn’t a low-calorie meals.
What else is path combine referred to as?
Path combine is typically referred to as gorp combine within the U.S. In Europe, it’s typically referred to as scroggin or schmogle.
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Study to make wholesome home made path combine utilizing nuts, seeds, dried fruit, darkish chocolate and customizing it to your style.
Directions
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Toast path combine – You’ll start by toasting any uncooked nuts and seeds. Season them with cinnamon, nutmeg and sea salt or simply sea salt for a savory model. Toast them for 10 minutes at 350ºF. After you take away them from the oven, enable them to chill fully.
-
Combine Ins – Now it is time to combine in any dried fruit, raisins and chocolate.
-
Storage – Retailer the combination in an hermetic container for as much as a month.
Notes
- Savory additions – Add pretzels, rye crackers, popcorn or pre-roasted nuts (comparable to peanuts) to your combine. Strive including pistachios or hazelnuts to your subsequent path combine.
- Candy additions – Add sweet (I really like M&Ms or Reese’s Items), chocolate lined pretzels or chocolate lined cherries. For dried fruit, attempt including coconut flakes, banana chips, mangos or dried blueberries to your combine. Along with chocolate chips, attempt white chocolate chips, peanut butter chips or butterscotch chips.
- Cereal – It’s widespread so as to add cereals comparable to granola or Cheerios to a path combine. Strive our home made granola or paleo granola recipe.
Diet
Diet Information
Wholesome Path Combine
Quantity per Serving
% Every day Worth*
* % Every day Values are primarily based on a 2000 calorie eating regimen.
Discover: Diet is auto-calculated, utilizing Spoonacular, on your comfort. The place related, we advocate utilizing your individual vitamin calculations.
