Contained in the Astonishing Rise of Dr. Marina Kostina: From Close to-Dying Trauma to International Therapeutic Powerhouse
By Bridget Mulroy
Think about this: You’re falling from the sky at over 120 miles per hour. What was meant to be a fearless tribute to your late father—a tandem skydive in his honor—instantly spirals right into a dwelling nightmare. The parachute jerks. One thing’s flawed. After which—blackout.
When Dr. Marina Kostina opened her eyes 4 days later, she was unrecognizable—even to herself.
Her eye had shifted close to her ear. Her nostril was crushed. Her face was torn aside. Forty-two fractures in her face alone. Ten extra all through her physique—backbone, ribs, hip, arm. Her complete being was shattered—bodily, emotionally, spiritually.
However right here’s the twist: Marina didn’t simply survive. She rose. And at this time, she’s serving to hundreds rise along with her—due to that fall.
IMAGE CREDITS: Dr. Marina Kostina
From Skydiving Horror to Therapeutic Icon
Dr. Marina Kostina is just not your typical inspirational determine. She’s a bestselling creator, TEDx speaker, award-winning hypnotherapist, and vitality healer. She holds a Ph.D. from the College of Iowa and is the founding father of Ravenous for Life—a world therapeutic motion. Her work has been featured in USA In the present day, Individuals, Hay Home, BuzzFeed, New York Publish, Thrive International, and The Chicago Tribune.
However her actual energy didn’t come from credentials. It got here from a disaster.
On Father’s Day 2022, Marina leapt from 13,500 ft over Wisconsin. Her parachute deployed—barely. However simply 20 ft from the bottom, it malfunctioned. She hit the earth at full affect. Medical doctors later advised her her bones had “damaged like eggshells.”
In a single second, she grew to become what Carl Jung known as a wounded healer—somebody who walks by fireplace so others don’t need to.
IMAGE CREDITS: Bridget Mulroy
52 Items: The Guide That’s Lighting Up the Therapeutic World
Her worldwide award-winning e book, 52 Items: A Handbook of Gentle to Survive the Abyss of Trauma, is uncooked, radical, and revolutionary. Acknowledged throughout three classes—Thoughts/Physique, Motivational, and Inspirational—this isn’t your typical self-help guide. It’s a survival map for the soul.
Marina doesn’t sugarcoat her ache—she weaponizes it for therapeutic.
Inside, she shares the precise strategies she used to return again from the brink—with out medicines or shortcuts. Simply sheer willpower, deep religious perception, and evidence-backed practices.
A few of her most transformative instruments embody:
- Rubber Swimsuit Visualization – a way for blocking poisonous vitality and sustaining energetic boundaries
- Self-Hypnosis & Power Work – drug-free psychological rewiring rooted in her personal trauma restoration
- The “Window Technique” – a guided visualization so highly effective, it helped her overcome panic assaults and speed up therapeutic
- De-Traumatization Technique© – her signature course of for shifting “from tragic to magic,” based mostly on her personal miraculous comeback
This isn’t religious fluff. Marina holds certifications from seven hypnosis applications, has studied with shamans in Russia, Mexico, and Siberia, and is skilled in Reiki, reflexology, sound therapeutic, and herbalism.
And sure—she examined each methodology on herself first.
IMAGE CREDITS: Dr. Marina Kostina
Actual Discuss from a Actual-Life Phoenix
“I used to be with no face,” Marina says. “My eye was displaced. My nostril needed to be rebuilt utilizing fragments from my cranium, ribs, and ear. However I didn’t let it break me. I turned it into energy.”
That energy now fuels her world model, Ravenous for Life. Its image? The firefly. Why? “They glow brightest at midnight,” she says. “Similar to us.”
Even earlier than the accident, Marina had led religious retreats throughout a number of continents, remodeled hundreds of lives, and shared levels with transformational leaders like Marie Forleo, Dr. Joe Dispenza, Mike Dooley, and Simon Sinek. In the present day, after every little thing Marina has endured, she continues to dominate the therapeutic realm. Her uncooked dissection of the trauma and the levels of Hell that adopted hits individuals in such a approach… Phrases can not correctly specific the affect. Her story and the best way she shares it, (whether or not you’re studying it otherwise you’re lucky sufficient to speak to Dr. Marina Kostina in particular person,) will change your life and the best way you consider completely every little thing.
Her message is obvious: the universe doesn’t provide you with miracles—it dares you to turn out to be one.
Your Trauma Doesn’t Outline You
Marina doesn’t decrease ache—she’s lived it. She’s been blind, mute, bald, bed-bound. She’s felt the crushing grip of PTSD, melancholy, claustrophobia, and nervousness. However she additionally is aware of this:
You aren’t damaged. You might be changing into.
“You’ve gotten two decisions,” she says. “You may keep shattered—or you possibly can turn out to be one thing unbreakable.”
Whether or not you’re therapeutic from heartbreak, sickness, loss, or simply feeling caught, Marina’s story gives one thing the world is determined for: actual therapeutic, from somebody who’s lived it.
And greater than that—hope. Firefly-style, against-all-odds, electrical hope.
Remaining Phrase: Don’t Simply Heal. Shine.
Dr. Marina Kostina didn’t simply survive a 13,500-foot fall. She rewrote the principles of restoration. She rebuilt herself piece by piece—bodily, emotionally, spiritually—and within the course of, discovered what most of us spend a lifetime trying to find: which means within the ache.
So in case you’re in your individual darkish night time of the soul, learn her e book. Take heed to her story. Let her remind you that irrespective of how shattered you’re feeling, you possibly can glow once more.
If Marina Kostina can shine after being damaged into 52 items… So are you able to.
- 52 Items: A Handbook of Gentle to Survive the Abyss of Trauma is offered now wherever books are bought.
- Observe @RavenousForLife for therapeutic workshops, retreats, and transformational assets.
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