How are you doing in the present day?
Final week was a very powerful one for me. Was it for you, too?
Despite the fact that I attempt to restrict how a lot information I soak up, generally the headlines nonetheless discover their manner in — and once they do, they will really feel crushing. Overwhelming. Heartbreaking in a manner that leaves you gazing a wall, not sure of what to do subsequent.
Right here’s what I did:
I cried. I prayed. I donated. I wrote a whole lot of phrases. I had conversations with my youngsters.
I obtained off social media. I hiked with associates. I purchased Dean’s French Onion dip (my consolation meals).
I pickled cucumbers. I learn the Bible. I had associates over.
I cheered on my youngsters at soccer. I cheered for GT and my Dawgs, too.
I made soup and bread for my household.
I drank pumpkin ciders, took magnesium, and sipped Nighty Night time Additional tea (not abruptly).
I wrestled with large questions. The sort that don’t include straightforward solutions.
I nonetheless don’t have these solutions in the present day, and perhaps that’s okay. Perhaps the wrestling is the work.
As a result of progress — actual, deep, trustworthy progress — not often feels snug.
And but, right here we’re. Displaying up in small methods. Holding each heartbreak and hope in the identical breath. Making soup and mulling over arduous questions.
Considered one of my private struggles is with social media. It’s a spot I like to point out up and share life’s minutia, like a private FaceTime with a pal, however there are occasions when nameless critics come out simply to fire up rage and create division. It’s one thing I not often discover somewhere else like on this weblog or in actual life. I typically contemplate getting off utterly as a result of I’m wondering if we’re all meant to be so entrenched in a digital world that may create a false sense of connection. However then I see sparks of real connection and methods to unfold hope and bits of pleasure and surprise if that makes it price staying?
How do you deal with social media in your individual life? It’s one thing I don’t enable for my youngsters as a result of I understand how addictive and vile it may be and but, I’m a person. I wrestle with that.
If final week felt heavy for you too, I hope you discovered your individual small methods to regular your self. To remain human within the face of all of it. To grieve and develop on the similar time. Should you’ve discovered small methods to remain grounded or linked these days, I’d like to know. Let’s hold sharing what helps — it may be simply what another person wants to listen to.
