10 Summer Pasta Recipes – A Healthy Slice of Life


I’ve heard it put that August is the Sunday of summer season and I type of love that. Whereas my thoughts (and Interest Foyer) try to lean us ahead into fall, I wish to savor this Sunday of summer season and luxuriate in any summer season meals or actions that I won’t have gotten to but, like a popsicle at a farmers market, a cannonball into the lake, or summer season pasta!

Whether or not it’s extra a potluck or a dinner fundamental, pasta is at all times a scrumptious alternative. Whereas it’s successful irrespective of the season, summer season affords the right alternative to modify it up a bit and luxuriate in a cool summer season pasta recipe. Pasta salad is flexible, straightforward to make, and could be a wholesome addition to your weeknight dinner lineup. Whether or not you just like the flavors of rooster sausage with kale, otherwise you desire Greek shrimp pasta, there are countless pasta recipes obtainable that includes a variety of contemporary summer season veggies, cool noodles, and scrumptious dressings. I’ve gathered collectively a few of my favourite pasta salad recipes that you could make this yr to assist beat the warmth in a delicious approach.

10 Summer time Pasta Recipes

Cherry Tomato Summer time Squash Pasta

A few of the finest pasta salad recipes make use of contemporary summer season elements just like the cherry tomatoes and summer season squash on this fast and straightforward pasta dish by Cookie and Kate. This straightforward salad could be ready in solely 10 minutes and the contemporary greens are complimented by a easy dressing constructed from olive oil, lemon juice, purple pepper flakes, garlic, and crumbled goat cheese. Roasting the veggies on this recipe within the oven highlights their contemporary flavors. This versatile pasta salad could be served as a aspect dish, or as a light-weight vegetarian entrée.

Summer time Cavatelli with Corn, Tomatoes and Zucchini

Cavatelli is such a enjoyable little pasta noodle, and my children love the little bites of noodles which might be straightforward to scoop up with a spoon. This cavatelli summer season pasta recipe from Skinny Style makes use of contemporary summer season veggies like corn, zucchini, and cherry tomatoes. Roasted garlic and a creamy marinara sauce lend an Italian taste to this straightforward summer season salad that you could whip up in solely 20 minutes! For this recipe, keep in mind to put aside a few of the pasta water so you possibly can add it to the sauce if it’s somewhat too thick after cooking. If you need this cavatelli pasta salad to be an entrée, strive including some protein like grilled rooster breasts or shrimp.

Late Summer time Pasta with Cream Sauce

You should utilize any pasta you need on this decadent pasta salad recipe created by Naturally Ella. This late-summer pasta makes use of heavy cream, parmesan cheese, garlic, and lemon juice to create a wealthy and creamy sauce that compliments the late-summer bell peppers, onions, and corn. You may get this straightforward salad recipe on the desk in lower than quarter-hour, making it an excellent possibility for busy weeknight dinners.

The Finest Simple Pasta Salad

The most effective issues about pasta salads is how straightforward they’re to make, however A Pinch of Yum guarantees that this pasta salad goes to be the best and finest one you’ll ever strive! The contemporary mozzarella cheese, olives, salami, tomatoes, and pepperoncini on this pasta salad call to mind a pleasant thick slice of pizza. Prime it off with a easy do-it-yourself dressing with vinegar, olive oil, and contemporary spices like basil and oregano and you’ve got a scrumptious pasta salad.

Inexperienced Goddess Pasta Salad

The very first thing that’ll hit you with this inexperienced goddess pasta salad from Camille Types is the eye-popping contemporary inexperienced colour! Inexperienced herbs like parsley, oregano, and basil add taste to inexperienced veggies like peas, cucumbers, avocado, and bell peppers on this wholesome vegan salad. Camille insists that you should use any mixture of inexperienced veggies and herbs you want and nonetheless have a scrumptious salad. If you wish to add a lift of wholesome inexperienced veggies, mix up some spinach along with your lemon juice and apple cider vinegar dressing.

Greek Pasta Salad

Greek pasta salads are well-liked for his or her simplicity and contemporary flavors. After somewhat trial and error, I got here up with the right easy Greek pasta salad that makes use of contemporary grape tomatoes, purple onion, kalamata olives, cucumber, and feta cheese over any pasta of your selecting.  For a easy dressing mix olive oil, salt and pepper, oregano, and freshly squeezed lemon juice.

One-Pot Pasta Primavera with Summer time Veggies & Ricotta

Camille Types will get one other shout-out right here for her scrumptious pasta primavera with summer season veggies and ricotta. It is a one-pot dinner, and any dinner that cuts down on the quantity of dishes I have to do afterwards is a constructive in my books! It helps that this pasta primavera can be scrumptious utilizing veggies like broccolini and asparagus that don’t usually get featured in pasta salads. The contemporary veggies and wealthy tacky dressing create a tremendous pasta salad recipe that you could whip up in beneath 20 minutes.

Creamy Italian Pasta Salad

There’s one thing a few creamy dressing that feels decadent and satisfying. Alex over at The Outlined Dish has provide you with a scrumptious creamy Italian pasta salad that makes a tasty, wealthy summer season meal. You should utilize gluten-free pasta on this dish when you’re trying to eat fewer carbs, and you may substitute non-dairy cheese for the mozzarella making this pasta salad extremely customizable. This dish comes collectively in 35 minutes, and you may simply make it forward of time — however wait to mix the dressing with the salad till you’re able to eat so the noodles don’t soak all of it up.

Traditional Macaroni Salad

If you consider pasta salad, macaroni salad might be one of many first you consider. This traditional recipe by Delish utilizing elbow pasta, freshly squeezed lemon juice, olive oil, and mayo could be prepped in quarter-hour. This recipe makes use of celery, plum tomatoes, Kalamata olives, and carrots, however macaroni salad could be very adaptable and you may sub in your favourite veggies and meats relying on choice.

Hen Pasta Salad

Should you’re searching for a protein-rich pasta salad that you could function an entrée, this rooster pasta salad from RecipeTinEats is a good possibility. Utilizing rotisserie/grilled rooster and bacon alongside a creamy mayo dressing and crisp celery, bell peppers, carrots and onions present a nutritious and scrumptious summer season pasta salad meal.

Is Chilly Pasta Wholesome?

Sure! It seems that consuming pasta that’s been cooled down has a constructive impact on how our physique processes it. In line with the BBC, though most pasta raises our blood glucose ranges inflicting a spike in insulin, chilled pasta does one thing somewhat completely different. As a substitute of elevating your blood sugar ranges, chilly pasta — like the sort present in these summer season pasta salads — turns into a resistant carb that your physique treats like fiber inflicting much less of a blood sugar spike. An added advantage of chilly pasta is that as your intestine breaks it down it feeds the wholesome micro organism in your intestine, serving to create a balanced intestine microbiome.

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